Yesterday when I woke up to get ready for therapy and the day ahead I knew it was going to be a really hard day — I just…
I feel like the theme of my writing has been “its been a while since I have…
I have woken up many times in the past week crying out of my sleep; literally crying with tears and all out of my sleep.
Wednesday morning while driving into therapy, I was feeling a bit disconnected — I woke up not being sure I wanted…
I dont even have words to describe the awe and gratitude I have for those who surround me and those who are a…
I have spent a lifetime hiding behind “true emotions” and putting up walls of okay-ness.
In all the years I have been writing in this blog, never have I named the subject of the post the same as the name of the…
I had big anger in session yesterday!
When I first started this blog last year, it began in little thoughts. I started off using the “photo” to tell the story…