Jack RawlingsThe BIGGEST ADHD Exercise Hack: Getting Yourself a Personal TrainerOkay yes, full disclosure, let’s get this out of the way: I am a Personal Trainer.Jul 18Jul 18
Jack RawlingsADHD Exercise MUST-DOs: How to Stay Motivated and Consistent with Your WorkoutsIf there’s one thing that us ADHDers can struggle with (I mean, there’s a lot more than one thing) it’s motivation.Jul 18Jul 18