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Make Your Upward Climb Fun!
Make Your Upward Climb Fun!
Remind yourself to go all in and do it while having fun!
Mateo Melichar
Sep 22
Doing What You Like is Freedom
Doing What You Like is Freedom
What keeps you going?
Mateo Melichar
Sep 19
Start Now, Regrets Later
Start Now, Regrets Later
Which projects could you start today?
Mateo Melichar
Sep 16
Be Helpful
Be Helpful
Try to be helpful and add value to people around you!
Mateo Melichar
Sep 15
8 Benefits of Liquid Trace Minerals
8 Benefits of Liquid Trace Minerals
This is a quick post today about the usage of trace liquid minerals. Please get in touch with your medical professional. We do not…
Mateo Melichar
Sep 12
How to Deal with Cultures?
How to Deal with Cultures?
Imagine you are a consultant in the company. You try to shift the direction and bring people together. How would you do it?
Mateo Melichar
Sep 10
Praise Others, Win Hearts
Praise Others, Win Hearts
Showing respect can be done in multiple ways. One way is to help people.
Mateo Melichar
Sep 9
Build Momentum Again
Build Momentum Again
We often live in fear about our future because we do not act on it. We feel like we are missing out on something when we do not act on our…
Mateo Melichar
Sep 8
Dream Big Again
Dream Big Again
I am going for my future like there is no tomorrow. Do you, or are you too caught up looking in front of your feet?
Mateo Melichar
Sep 4
Life Well Lived Means Counting The Small Moments & Enjoy the Ride :-)
Life Well Lived Means Counting The Small Moments & Enjoy the Ride :-)
Measure yourself, but remember that what matters the most is the moments you hold dear. Counting those blessings matters.
Mateo Melichar
Sep 3
3 Key Metrics to Win Your Week
3 Key Metrics to Win Your Week
Be so good that they cannot ignore you, says Seth Godin.
Mateo Melichar
Sep 1
7 Pillars of Mental Health
7 Pillars of Mental Health
When breaking down mental health into sub-pillars, it’s helpful to consider the various aspects that contribute to overall psychological…
Mateo Melichar
Aug 22
Become an Observer of Drama in Your Life
Become an Observer of Drama in Your Life
Many people complain that they have so much drama in their lives, but what is happening is that they tolerate their thoughts to complain…
Mateo Melichar
Nov 21, 2023
Not My Circus, Or My Monkey
Not My Circus, Or My Monkey
Many of us worry about what others think, making it a bigger topic than it needs to be.
Mateo Melichar
Nov 19, 2023
Choose Your Reminders — Optimism and Positivity Are Your Friends
Choose Your Reminders — Optimism and Positivity Are Your Friends
Go today with an extra notch of optimistic positivity.
Mateo Melichar
Nov 10, 2023
Grip | Deal With Work Frustrations
Grip | Deal With Work Frustrations
As you hit the middle of the week, it may be frustrating.
Mateo Melichar
Nov 1, 2023
Grip | How to Deal with Feedback
Grip | How to Deal with Feedback
You can feel paralyzed at times. Someone uses a tone of voice that touches you deeply.
Mateo Melichar
Oct 13, 2023
Grip | Do not Let Setbacks Stop You
Grip | Do not Let Setbacks Stop You
How do you go about disappointments and setbacks?
Mateo Melichar
Oct 10, 2023
Grip | How to Deal with Pressure
Grip | How to Deal with Pressure
If you read this, you are a high performer and need to cut yourself some slack; you got this.
Mateo Melichar
Oct 3, 2023
Grip | You Got This
Grip | You Got This
Do your best. Yes, the road ahead might be blurry and uncertain how it unfolds, but it cannot stop you from doing your best.
Mateo Melichar
Sep 27, 2023
Grip | What Are Your Superpowers?
Grip | What Are Your Superpowers?
Thinking about your skills gives you an advantage in reminding yourself what you are good at. It might be good to do this now and then, and…
Mateo Melichar
Sep 11, 2023
Grip | Start Your Morning Right
Grip | Start Your Morning Right
Each morning presents an opportunity to start the day a bit differently.
Mateo Melichar
Sep 5, 2023
Smile, Dance, Pause And Run
Smile, Dance, Pause And Run
Smile and win today. If you want a great day despite setbacks, it is worth asking yourself what you can do today to make your day happy.
Mateo Melichar
Sep 4, 2023
Grip | Finish Your Week Strong
Grip | Finish Your Week Strong
Let's go; finishing the week sounds easy, but it is no joke.
Mateo Melichar
Sep 1, 2023
Grip | How to Manage Stress and Pressure?
Grip | How to Manage Stress and Pressure?
Decide to choose performance over anxiety. Know you have to practise
Mateo Melichar
Aug 29, 2023
Grip | Better Now Than Too Late
Grip | Better Now Than Too Late
You will find out, so make today a special day dedicated to your growth.
Mateo Melichar
Aug 27, 2023
Grip | Be a Coffee Bean, Not a Carrot
Grip | Be a Coffee Bean, Not a Carrot
Many of us are chased each day by the feeling of not being enough and not making an impact.
Mateo Melichar
Aug 7, 2023
Grip | Do Not Get Attached
Grip | Do Not Get Attached
You will feel down from time to time. It is OK, it is natural, and it does not mean it is you!
Mateo Melichar
Aug 2, 2023
Grip | Emotions Come and Go
Grip | Emotions Come and Go
Your emotions might be up and down, but it is not you.
Mateo Melichar
Jul 20, 2023
Grip | Let’s go! Bring Up the Play!
Grip | Let’s go! Bring Up the Play!
Let's go in together with fun, playfulness, and long-term perspective.
Mateo Melichar
Jul 4, 2023
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