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FitnesFolia
First things first: Whether you do or don't want to lose weight is totally personal; if you want to, great, but if you don't, that is perfectly fine as well. If weight loss is one of your goals this year and you don't know where to start, you're not alone.
Note from the editor

First things first: Whether you do or don't want to lose weight is totally personal; if you want to, great, but if you don't, that is perfectly fine as well. If weight loss is one of your goals this year and you don't know where to start, you're not alone.

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Go to the profile of Isabel Jones
Isabel Jones
"Hey you, don't make it bad" was unnecessary advice for aspiring musicians, but record companies also once insisted, "Don't make it longer than three minutes."