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Fitness After 50
Maintaining an incredibly healthy lifestyle by improving mental focus, motivation, nutrition, and fitness.
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Meditation
John Iovine
in
Fitness After 50
Feb 18, 2020
Yoga For Mental & Physical Fitness
The Combined Benefits of Exercise and Mediation
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John Iovine
in
Fitness After 50
Apr 28, 2020
Fail Proof Meditation For Beginners
MRI studies confirm this age old practice bestows significant…
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