Syria airstrikes signal major offensive against rebel-held areas of Aleppo

Airstrikes target supply lines into rebel-held areas as fighting rages in Suleiman al-Halabi to the north of Aleppo’s old city

Source: The Guardian, Sept 30, 2016

Also read:
Introducing 5 Minutes a Day
How to practice 5 Minutes a Day

Or listen to a guided meditation by Thomas Hübl