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Mindfulness

Five Minutes a Day
Five Minutes a Day
This initiative of the Academy of Inner Science (under the leadership of Thomas Hübl) decontextualizes current events for contemplative practice. Editors are @joanabp @haefliger @bmadach @rollow @ThomasHuebl_en http://www.innerscience.info/en
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How Meditation and 5Mad changed my reading life

For the most part of my life, I was a bulimic reader: I divulged huge amounts of text. The daily paper and a number of magazines, many, many books, as well as online news, blogs, tweets and e-mails. Already as a child I had a respectable library…