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4 Overlooked Self-Care Strategies for Better Mental Health

4 Overlooked Self-Care Strategies for Better Mental Health

Self-care has become somewhat of a buzzword recently, but the idea of caring for one’s own mental and physical well-being is far from new…
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Float Valley
WHY I FLOAT — Part 4

WHY I FLOAT — Part 4

Visualization
Go to the profile of Kat de Ocampo
Kat de Ocampo

Serious Questions, Fun Answers

I’ve been having a lot of fun lately while talking to people who are unaware of what floating is. After a short pitch on what it entails…
Go to the profile of Salman Ladha
Salman Ladha
WHY I FLOAT — Part 3

WHY I FLOAT — Part 3

Pain Relief & Magnesium
Go to the profile of Kat de Ocampo
Kat de Ocampo
WHY I FLOAT: Part 2

WHY I FLOAT: Part 2

Part 2: Rest and Recovery — A mini blog series of Float Valley Ambassador, Kat’s top 5 favourite benefit of floating
Go to the profile of Kat de Ocampo
Kat de Ocampo
Three Proven Benefits of Floating

Three Proven Benefits of Floating

I told you so.
Go to the profile of Salman Ladha
Salman Ladha
WHY I FLOAT — Part 1

WHY I FLOAT — Part 1

Part 1: Meditation — A mini blog series of Float Valley Ambassador, Kat’s top 5 favourite benefit of floating
Go to the profile of Kat de Ocampo
Kat de Ocampo
A Moment of Zen: My First Floating Experience

A Moment of Zen: My First Floating Experience

Hey everyone! First things first, welcome, to the Float Valley Blog, a place where you can delve into the details of floating, read up on…
Go to the profile of Salman Ladha
Salman Ladha
My First Float

My First Float

Before going for my first float, I wasn’t sure what to expect. I had read about it and heard about the experiences that others had, but…
Go to the profile of Rahim J
Rahim J
Floating into Theta

Floating into Theta

It is not a coincidence, since there are none, that my son Nadeem is starting a floating clinic that centers around Theta as the theme for…
Go to the profile of Shemin Jiwani
Shemin Jiwani
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