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Announcing FloraMind’s first Mental Health Youth Advisory Council

Announcing FloraMind’s first Mental Health Youth Advisory Council

We’re ecstatic to introduce FloraMind’s first-ever Mental Health Youth Advisory Council (YAC)!
Go to the profile of Mahmoud Khedr
Mahmoud Khedr
How can we stop burning out? — Getting our work-life balance

How can we stop burning out? — Getting our work-life balance

As a new year begins, it becomes important to practice self-reflection and think about things to improve on from the previous year. Things…
Go to the profile of Danny Tsoi
Danny Tsoi
7 Holiday Gift Ideas That You Can’t Buy #PricelessGift

7 Holiday Gift Ideas That You Can’t Buy #PricelessGift

The act of giving and receiving a gift is priceless. Especially when the interaction is with someone we care about and love. There’s very…
Go to the profile of Mahmoud Khedr
Mahmoud Khedr
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It’s time to start caring about YOU ❤️

It’s time to start caring about YOU ❤️

For a long a time, I have been extending love outwards, because I was taught to be kind to others, care for others and be generous to…
Go to the profile of Khandker Ahamed
Khandker Ahamed
Solving the youth mental health crisis through empathy, self-care, and culturally-relevant…

Solving the youth mental health crisis through empathy, self-care, and culturally-relevant…

Co-authored by Khandker Ahamed, Danny Tsoi, and Mahmoud Khedr
Go to the profile of Khandker Ahamed
Khandker Ahamed
What is mental health literacy and why is it important to educate teens about mental health?

What is mental health literacy and why is it important to educate teens about mental health?

Based on a recent study from the Journal of Adolescent Health, adolescents with mental health symptoms are twice as likely to drop out…
Go to the profile of Khandker Ahamed
Khandker Ahamed
20 practical things I do to get out of a slump

20 practical things I do to get out of a slump

First, I want to start with letting you know that you are loved, appreciated and cared for! :) Always remember that you are valued and…
Go to the profile of Mahmoud Khedr
Mahmoud Khedr
Is meditation actually beneficial?

Is meditation actually beneficial?

Is meditation actually beneficial? What can it do for you? I started a recent journey trying to answer these questions for myself.
Go to the profile of Danny Tsoi
Danny Tsoi
Happiness is a choice — What does that mean?

Happiness is a choice — What does that mean?

One of my professors at my summer class at Stanford University, once said, “Happiness is a choice.”
Go to the profile of Danny Tsoi
Danny Tsoi
The Single Most Important Skill: Self-Love

The Single Most Important Skill: Self-Love

For the longest time, I’ve cared too much about what other people thought of me.
Go to the profile of Mahmoud Khedr
Mahmoud Khedr
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