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Stories of nutrition and its impact on lives. Share your story :) contact @kcorazo to be added as a writer.

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Cholesterol

Kahlil Corazo in Food equals Health

Sep 27, 2018

Is Keto for Cancer Quackery or Science?

When I was 11, I lost my father to cancer. I’m not alone. It turns out cancer is the #2…

2 responses

Kahlil Corazo in Food equals Health

Jul 29, 2018

Help Me Solve the Riddle of my Unremarkable Cholesterol

My cholesterol suddenly lowered. Whodunit? The suspects: fasting, strength training, reishi mushrooms, better sleep, no coffee, reconstituted gut…

Kahlil Corazo in Food equals Health

Jul 25, 2018

Let’s Stop Being Cholesterol Simpletons

When I got super high cholesterol, I thought it was surely going to kill me. So I geeked out for dear life. It turns out cholesterol and heart disease is not as simple as a straight line.

1 response

Kahlil Corazo in Food equals Health

Apr 15, 2018

Mental Models for Nutrition and Health

25 Frameworks from Ancient Greece, to Nassim Taleb, to Gym Bros

1 response

Kahlil Corazo in Food equals Health

Mar 14, 2018

I Risked Death by Cholesterol in the Name of Science and Productivity!

Or how I doubled my cholesterol with Keto and how I lowered it back with the Feldman protocol

4 responses

Kahlil Corazo in Food equals Health

Aug 11, 2017

Ketogenic Diet for Entrepreneurs in the Philippines

Kahlil Corazo

847

Is the Ketogenic Diet a Faustian Bargain? (The Cholesterol Edition)

Keto has been great for my productivity and health. But it has doubled my cholesterol. What do I do now?

3 responses

Kahlil Corazo in Food equals Health

Aug 13, 2017

Is the Ketogenic Diet a Faustian Bargain? (The Cholesterol Edition)

Kahlil Corazo

373

Welcome to the keto/cholesterol rabbit hole

As promised, here are the best resources I’ve come upon on cholesterol for people in…

2 responses