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Mayra Flores

Mayra Flores

·3 days ago

Finding the job path that fits my ADHD pace

Life’s turning points are hard. And they’re especially hard when you don’t know what to expect. For me, finishing graduate school and figuring out what to do next is one of the most challenging turning points I’ve had to experience. “Do I get a different job? Do I enroll in…

Adhd

2 min read

Finding the job path that fits my ADHD pace
Finding the job path that fits my ADHD pace

Emily Walsh

Emily Walsh

·5 days ago

My learning disability was my “weakness” until it became my strength

One of the most common questions asked during any kind of interview is, “What are your strengths and weaknesses?” And through the years, my answer has been simple and straight to the point. My biggest weaknesses are my learning challenges, including dyslexia. I always questioned my ability to process and…

Learning Disability

3 min read

My learning disability was my “weakness” until it became my strength
My learning disability was my “weakness” until it became my strength

Ryan Douglass

Ryan Douglass

·Jul 27

I’m listening, even if my ADHD brain drifts away

I remember being quizzed on U.S. presidents in front of my class in the eighth grade. I could barely pay attention during these lessons, so I hadn’t fully absorbed the curriculum. When it was time to be quizzed, I wasn’t concerned about not knowing the answers. I was more worried…

Adhd

3 min read

I’m listening, even if my ADHD brain drifts away
I’m listening, even if my ADHD brain drifts away

Asaka Mae

Asaka Mae

·Jul 21

As a writer, disability is my greatest strength

As someone with learning and thinking differences, I know how important it is to find a career path that works with — rather than against — my brain. I’m working toward a BA in journalism, and I recently started freelancing. I would describe myself as a “lifestyle, culture, and wellness…

Learning Disability

5 min read

As a writer, disability is my greatest strength
As a writer, disability is my greatest strength

Hanna Brooks Olsen

Hanna Brooks Olsen

·Jul 18

Why some people with ADHD self-medicate — including me

There was one class in college that I just could not seem to get through without falling asleep. It was a 3 p.m. class, and the subject matter was super interesting. But something about that time of day always came with a crash. I wasn’t sleeping well (I also had…

Self Improvement

5 min read

Why People With ADHD Self-Medicate (Hint: It’s Not To Get High)
Why People With ADHD Self-Medicate (Hint: It’s Not To Get High)

Suzie Glassman

Suzie Glassman

·Jul 13

The tale of a neurodivergent kid and the dance teacher who didn’t give up

In a few days, we’ll load our suitcases into the trunk of our car and head to Seaside, Oregon, for a national dance competition. My daughter is one of a dozen girls from her studio opting to spend a week of her summer attending master classes taught by famous (to…

Neurodiversity

4 min read

The tale of a neurodivergent kid and the dance teacher who didn’t give up
The tale of a neurodivergent kid and the dance teacher who didn’t give up

Kristin Wilcox

Kristin Wilcox

·Jul 8

My ADHD son’s thanks helped me reach a turning point

I’ve spent the past 10 years helping my ADHD son, so I know firsthand how challenging, sometimes overwhelming, and seemingly thankless it can be. That was until my son said to me on his last day of high school, “Thanks for getting me through school, Mom.” His appreciation made my…

Adhd

3 min read

My ADHD son’s thanks helped me reach a turning point
My ADHD son’s thanks helped me reach a turning point

Lex T. Lindsay

Lex T. Lindsay

·Jul 6

Being queer, having ADHD, and finally fitting in

Jocks. Theater kids. Math nerds. It seems like every teen movie and TV show has a scene where we’re introduced to the subgroups that make up the school ecosystem. I went to a high school where the groups were a little less division-by-stereotype. But whatever divisions there were — similar…

Adhd

4 min read

Being queer, having ADHD, and finally fitting in
Being queer, having ADHD, and finally fitting in

Hanna Brooks Olsen

Hanna Brooks Olsen

·Jun 30

Can someone please tell my ADHD to go to sleep?

For many years, I’ve had a strained relationship with sleep. I love to sleep. I relish time spent under my weighted blanket with a relaxing sleep story playing to calm my often-racing thoughts. …

Adhd

5 min read

Can someone please tell my ADHD to go to sleep?
Can someone please tell my ADHD to go to sleep?

Mayra Flores

Mayra Flores

·Jun 27

My ADHD made me feel like a failure, until I started forgiving myself

When I first received my ADHD diagnosis—and started treatment — I thought life would begin to work out the way I thought it was supposed to. But I quickly learned that wasn’t going to be the case. For me, having ADHD feels like my mind is going 1,000 mph until…

Adhd

2 min read

Procrastination & Starting Over — With ADHD? Not always possible.
Procrastination & Starting Over — With ADHD? Not always possible.
for/by

Stories for everyone, shared by people who learn and think differently. From the team at Understood.

Editors

Understood

Understood

Shaping the World for Difference

Laura Key

Laura Key

Editorial director at Understood. Host of ADHD Aha! podcast. I talk about ADHD in women, anxiety, and parenting.

Gail Belsky

Gail Belsky

Editor, writer, author, blogger. Currently executive editor at Understood, where I’ve been since day zero.

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