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How to take a 10 second forest bath

How to take a 10 second forest bath

Twelve ways to instantaneously connect to nature whenever you’re feeling anxious or stressed
Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky
10 Things I Learned At a Nature Connection Accelerator

10 Things I Learned At a Nature Connection Accelerator

Last fall while browsing the Internet, I stumbled upon the “Forest Bathing Club.”
Go to the profile of Lyn Nelson
Lyn Nelson
The medicine you need is the medicine you offer

The medicine you need is the medicine you offer

In shamanic traditions, they often say the harder the journey the more powerful the medicine.
Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky
We’re living in prophetic times

We’re living in prophetic times

“I’m really stressed,” I tell my mom over a snack of chips and guacamole.
Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky
When trees call

When trees call

How to pick up the phone and hop on the flow
Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky
How to forest bathe the Maori way

How to forest bathe the Maori way

Lessons from soaking in the sacred Waipoua Forest in New Zealand
Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky
Why food tastes better outside

Why food tastes better outside

Bringing snacks on a forest bath is an absolute must
Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky
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Go to the profile of Julia Plevin Oliansky
Julia Plevin Oliansky

I’d like to prescribe you a forest bath

Because you need one. And I need one. We all need some forest…

Read more…
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