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Soft Landing
Soft Landing
Land Your Foot Just Below Your Body!
Leonardo Zangrando
Jan 18, 2016
180 spm Sharp
180 spm Sharp
If there is a figure that changed my running for good it’s this one. 180 spm (strides per minute), the impossible cadence of 3 steps every…
Leonardo Zangrando
Jan 5, 2016
Running, It’s Gonna Be a Long Ride!
Running, It’s Gonna Be a Long Ride!
Running. A great passion of mine. I wasn’t sure it would fit in my “personal branding”. What the hell, I was just afraid of writing! So…
Leonardo Zangrando
Dec 27, 2015
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