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Sports is not a just physical form of exercise, it is indeed a language spoken and understood…

Sports is not a just physical form of exercise, it is indeed a language spoken and understood…

In 2002, the World Health Organisation deemed “Physical Activity” the theme of World Health Day. Since that time, April 6th is celebrated…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Looking for reasons to quit sugar? We’ll tell you many!

Looking for reasons to quit sugar? We’ll tell you many!

Sugar, hmmm sounds tasty even before adding to any dish. Add to any dish you want to make it sweet in the right amount and there you go……
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Fitness Tips to stay motivated

Fitness Tips to stay motivated

Motivation, when does it strike?
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
National Chess Champion, 2017 Lalith Babu

National Chess Champion, 2017 Lalith Babu

Chess is one of the most intriguing and engaging games one can ever play or witness. It is also known as the game for “brainy” and one with…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Lesser known Sports In India you need to know about! (Part 2)

Lesser known Sports In India you need to know about! (Part 2)

It’s been long that we updated our knowledge about any other sports that are less famous in India and are yet way cooler than any other…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Being no.1 is a tough job! Here’s the recipe.

Being no.1 is a tough job! Here’s the recipe.

Being no.1 is the best feeling one ever gets used to. But to reach that position one needs to go through a number of hardships. Hardships…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Virat Kohli: From Perilous Days To Being Celebrated Worldwide!

Virat Kohli: From Perilous Days To Being Celebrated Worldwide!

We’re all diehard fans of the recent record breaker and old but giving jitters just like a new crush, Virat Kohli. After the epic 100, and…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Want to stay fit? Then, stop eating late at night.

Want to stay fit? Then, stop eating late at night.

With the ever-changing lifestyle of humans and their needs, so changes their eating habits. It is often seen that youngsters these days are…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
Aditi Ashok makes it to the list of “The First Indians”

Aditi Ashok makes it to the list of “The First Indians”

We’ve all heard of those legends and have tried to follow as well, all in the list of “the First Indians”. These were and are great men and…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
How much water should you drink daily?

How much water should you drink daily?

Too much of sports, but nothing about maintaining a proper health and exercise regime to be like your favorite sports star. Let us begin…
Go to the profile of Tanya Shrivastava
Tanya Shrivastava
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