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From Carbs To Keto
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Latest Posts
My Keto Journey: How Cronometer Changed My Life
My Keto Journey: How Cronometer Changed My Life
I’ve never really shared my stats from my Cronometer App. This is because I was never really confident enough to show the world my…
Janice Schroeder
Sep 23
Is Ketovore Right For Me? An In-Depth Look
Is Ketovore Right For Me? An In-Depth Look
If you have been following my blog, you know that I have written several posts on my thoughts of exploring the ketovore diet.
Janice Schroeder
Sep 13
The Impact of Corporate Takeover on Healthcare: My Hypothyroid Journey
The Impact of Corporate Takeover on Healthcare: My Hypothyroid Journey
When I first started my keto journey, I knew that I would probably need medication for my hypothyroid. I did not take that fact lightly; I…
Janice Schroeder
Sep 12
The French Fry Connection
The French Fry Connection
The other day, my husband and I decided to go out to our favorite restaurant, Cheddars. We always get the Monte Cristo and Fries.
Janice Schroeder
Sep 7
Optimizing Exercise for Hashimoto’s: Managing Cortisol Levels
Optimizing Exercise for Hashimoto’s: Managing Cortisol Levels
When I first started the keto diet, I also got back into using my treadmill. Last year, I had gotten to almost a mile and a half (this is…
Janice Schroeder
Sep 4
Impact of Artificial Sweeteners on Hashimoto’s Patients
Impact of Artificial Sweeteners on Hashimoto’s Patients
I’ve recently been wrestling with the conundrum of eating artificial sweeteners. When I first started my keto journey, I went a bit crazy…
Janice Schroeder
Sep 1
Keto Product Review: Screamin’ Sicilian Nothin’ But Toppings Meatball Pizza Bowl
Keto Product Review: Screamin’ Sicilian Nothin’ But Toppings Meatball Pizza Bowl
After my recent bad experience eating regular pizza, I was looking for a way to eat it without all of the carbs. I know that there are…
Janice Schroeder
Aug 29
My Experience Managing Hashimoto’s Fatigue with Synthroid: Lab Results and Lifestyle Changes
My Experience Managing Hashimoto’s Fatigue with Synthroid: Lab Results and Lifestyle Changes
I recently got my lab work repeated, after almost four months on Synthroid. It is recommended to check levels every three or four months…
Janice Schroeder
Aug 25
Managing Hashimoto’s Fatigue: My Experience with Levothyroxine
Managing Hashimoto’s Fatigue: My Experience with Levothyroxine
For those of you who read my blog (thank you), you might have noticed that I have been writing less and less. It’s certainly not because I…
Janice Schroeder
Aug 19
The Role of Numbers in Weight Loss: Beyond Counting Calories and Scales
The Role of Numbers in Weight Loss: Beyond Counting Calories and Scales
Is weight loss just about counting calories and stepping on a scale? Many individuals who have embarked on a weight loss journey can attest…
Janice Schroeder
Aug 13
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