From Maria with Love
A box of stories about our souls, life, and writing.
A Healing Journey: Useful Affirmations to Rewire Your Brain
A Healing Journey: Useful Affirmations to Rewire Your Brain
Reframing is the key
A Few Useful Things You Can Learn from Setbacks
A Few Useful Things You Can Learn from Setbacks
When healthy habits don’t work, appreciate these temporary roadblocks
The Insanely Simple Reason Why Your Therapy Isn’t Working
The Insanely Simple Reason Why Your Therapy Isn’t Working
For a real change, you need 2 x 20 + 1 minutes every day
Parental Narcissism: How to Make Your Kids Successful and Miserable
Parental Narcissism: How to Make Your Kids Successful and Miserable
A child needs simple things
4 Surprising Ways in Which I Profited from a Vacation in Italy
4 Surprising Ways in Which I Profited from a Vacation in Italy
Don’t cross things off your bucket list
How to Really Heal: Hug Your Best and Worst Parts Together
How to Really Heal: Hug Your Best and Worst Parts Together
It’s all in the stories we tell ourselves
The Day I Realized I Could Change My Life Forever
The Day I Realized I Could Change My Life Forever
How to overcome pessimism and helplessness
Healing Is Hard. Here Is the Real Advice No One Tells You About It
Healing Is Hard. Here Is the Real Advice No One Tells You About It
#1 Your “shoulds” are killing you
About Healing: 4 Silly Myths You Need to Overcome
About Healing: 4 Silly Myths You Need to Overcome
Myth No.1: You’ll become a new person
A Therapist on Confidence: It’s Not Your Fault You Don’t Have It But You’re Responsible for Gaining…
A Therapist on Confidence: It’s Not Your Fault You Don’t Have It But You’re Responsible for Gaining…
Imagine a man who accepts himself with all his limitations
Real Love Is Comfortable and Without Fireworks
Real Love Is Comfortable and Without Fireworks
Your relationship goals could be this bickering couple
Your Anxiety Is Just a Smokescreen for Authentic Feelings
Your Anxiety Is Just a Smokescreen for Authentic Feelings
Anxiety is your racket feeling for them
Four Selfish Reasons to Declutter Your Home in a Month
Four Selfish Reasons to Declutter Your Home in a Month
Give away everything you haven’t used in the last two years
How To Do What Scares You And Not Freak Out
How To Do What Scares You And Not Freak Out
Desensitization + perspective
This Is When You’ll Stop Fixing Yourself and Live Better
This Is When You’ll Stop Fixing Yourself and Live Better
Life never stops changing
These 4 Things Quickly Destroy Your Peace of Mind
These 4 Things Quickly Destroy Your Peace of Mind
Reframe them to relieve stress and anxiety
The Truth about Growth from a Noob Farmer
The Truth about Growth from a Noob Farmer
The journey to the unknown