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Meditation practice and politics.
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Mindfulness, briefly explained
Mindfulness, briefly explained
Being “mindful” isn’t a destination, it’s a journey.
Jeremy Mohler
Jul 10, 2016
Chögyam Trungpa on why we meditate
Meditation is an ordinary, simple practice. The hard part is making the decision to sit and committing to 20, 30, or 40 minutes of silence.
Jeremy Mohler
Jun 12, 2016
It’s not about clearing your mind
It’s not about clearing your mind
In Zen Buddhism, teachers sometimes use short stories or questions called koans to open students’ minds. They’re illogical as a sort of…
Jeremy Mohler
Jun 5, 2016
Meditation grounds my politics
Meditation grounds my politics
The other day, as we discussed issues of the Left like charter schools and democratic socialism in a monthly reading group I go to, a…
Jeremy Mohler
May 30, 2016
Feeling into fear
Feeling into fear
Being afraid as you wake up to the injustice in our society is normal.
Jeremy Mohler
Apr 25, 2016
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