When you take a hike through scenic mountain trails, you’re prone to collect…
30- and 90-day sprints also work. The idea is that you have a short enough timeframe that you know every day makes…
Your response is the backbone of a self-messaging program that keeps you focused, captures patterns, and measures progress.
AI won’t help you figure out who you want to be in 90 days, but it can help you craft the self-messaging that gets you where you want to be.
Step 1: Copy and paste this exact information into a chat window.
Your self-messaging structure has 3 parts: