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Using Stoicism to improve loss weight
Using Stoicism to improve loss weight
Stoicism is a misunderstood philosophy commonly thought of as mastering being unemotional. This couldn’t be more incorrect, in fact, it is…
Michael Crow
Jan 15, 2023
Motivation and Discipline In Weight Loss
Motivation and Discipline In Weight Loss
We all spend an incredible amount of time on Pinterest, Youtube, and other social media perusing motivational quotes and memes. There’s…
Michael Crow
Jan 14, 2023
Why You’re Failing At Fitness
Why You’re Failing At Fitness
A pro athlete writing on why we fail at fitness, personal development, and reaching our goals
Trevor Huffman
Oct 3, 2022
16 Best Foods For Liver Health
16 Best Foods For Liver Health
Some are an eye-opener
Tim Lekach
Jul 11, 2022
7 Undeniable Benefits Of Lemons
7 Undeniable Benefits Of Lemons
A healthy citrus fruit
Tim Lekach
Jul 9, 2022
7 Shocking Benefits Of Baking Soda
7 Shocking Benefits Of Baking Soda
A versatile baking ingredient
Tim Lekach
Jul 8, 2022
7 Benefits Of Elderberry
7 Benefits Of Elderberry
A small plant with great benefits
Tim Lekach
Jul 7, 2022
5 Health Benefits of Moringa
5 Health Benefits of Moringa
An overlooked source of nutrients
Tim Lekach
Jul 5, 2022
4 Motivational Quotes from a Pro Athlete
4 Motivational Quotes from a Pro Athlete
Train hard, train right.
Trevor Huffman
Feb 18, 2022
My Pro Athlete Motivation: Stay on Your Path
My Pro Athlete Motivation: Stay on Your Path
Tuesday, January 25th, 2022
Trevor Huffman
Jan 27, 2022
How to Be an Elite Athlete
How to Be an Elite Athlete
My 14 pro athlete tips on how to be a better athlete AND basketball player
Trevor Huffman
Jan 27, 2022
My Pro Athlete Process
My Pro Athlete Process
My philosophy on never stopping the elite athlete process
Trevor Huffman
Jan 5, 2022
3 Things Making Your Intermittent Fasting Unnecessarily Hard
3 Things Making Your Intermittent Fasting Unnecessarily Hard
Eliminate these to see profit from the IF benefits
Thomas J. Hahn
Dec 18, 2021
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