A Poem
This is your permission slip,To feel what you feel,Say what you say,In a safe place,Honor…
Whether You’re a Beginner or Not
My meditations to help you achieve resilience by navigating through shattered expectations, perceiving reality as it is, and breaking the bubbles curbing your growth. Just like pain, growth is inevitable. Your expansion will experience imbalances from your…
Thought Loops and Rumination is what I want to delve deeper into today. The first step is…