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Get Focused
Get Focused shares ideas for how you can improve your focus and attention to live a more meaningful and healthy life.
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Attention
Focus Labs
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Get Focused
Nov 12, 2023
Mastering Focus: Enhancing Personal and Professional Relationships through Effective Social Interactions
This article explores the crucial role of focus in social interactions, discussing the challenges…
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Focus Labs
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Get Focused
Nov 11, 2023
Harnessing Visual Stimuli: Strategies for Enhancing Focus and Concentration in a Visually Saturated
Discover how visual stimuli, from color and complexity to motion and design principles, impact our…
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Get Focused
Nov 4, 2023
Exploring Focus, Attention, and Neuroplasticity: Strategies for Cognitive Enhancement
This article explores the intricate relationship between focus, attention, and neuroplasticity, demonstrating how the…
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Get Focused
Oct 21, 2023
Navigating Age-Related Attention Decline: Understanding, Strategies, and Practical Tips for Enhanced Focus
This article explores the natural process of age-related attention decline, explaining how…
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Get Focused
Oct 12, 2023
The Spotlight: Harnessing the Power of Acting for Improved Focus and Attention
Actors teach us valuable lessons about focus and attention, including the power of presence, the art of active listening, the…
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Get Focused
Oct 10, 2023
The Attention Chronicles: Unveiling Historical Eras of Peak Human Focus
This newsletter explores historical eras of peak human attention, including Ancient Greece, the Renaissance, the Enlightenment, the…
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Get Focused
Oct 8, 2023
The Mindful Path: Harnessing the Power of Meditation for Sustained Attention and Mindfulness
Meditation is a powerful tool that can improve sustained attention and mindfulness, leading to benefits such…
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Get Focused
Oct 7, 2023
The Neuroplasticity Newsletter: Training the Brain to Be More Attentive Over Time
Neuroplasticity allows the brain to reorganize itself and form new neural connections, and by utilizing strategies such…
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Get Focused
Oct 5, 2023
Unlocking the Power of Focus: Neurotech and Biohacking for Enhanced Attention
The newsletter discusses the emerging fields of neurotech and biohacking, and how they have the potential to revolutionize…
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Focus Labs
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Get Focused
Sep 29, 2023
The Power of Posture: Enhancing Focus and Attention
Improving concentration and focus is not just about the mind, but also about the body and posture, as research shows that good posture increases blood…
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