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Mindfulness
Get Focused
Get Focused shares ideas for how you can improve your focus and attention to live a more meaningful and healthy life.
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Mindfulness
Focus Labs
in
Get Focused
Nov 12, 2023
Mastering Focus: Enhancing Personal and Professional Relationships through Effective Social Interactions
This article explores the crucial role of focus in social interactions, discussing the challenges…
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Focus Labs
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Get Focused
Oct 14, 2023
The Timeless Wisdom of Mindfulness
Attention is the currency of the modern world, and the practice of mindfulness, which has gained popularity in recent years, is not a new phenomenon but has been…
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7
Focus Labs
in
Get Focused
Sep 16, 2023
Eastern Wisdom: Reclaiming Focus and Attention
Eastern philosophies offer valuable insights and practices to help us reclaim our focus and attention in today’s fast-paced, constantly connected world.
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50
Focus Labs
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Get Focused
Aug 22, 2023
The Mindful Brain: Unlocking Focus and Clarity through Neuroscience
The newsletter discusses the neuroscience behind mindfulness and how it rewires the brain for focus and clarity, providing practical…
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3
Focus Labs
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Get Focused
Aug 21, 2023
Finding Focus and Attention in Nature: Harnessing the Power of the Outdoors
Spending time in nature can enhance focus and attention by engaging our senses, allowing our brains to rest and recharge, and…
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