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Pre-Workout Oatmeal Recipe

Pre-Workout Oatmeal Recipe

I’m always tweaking my “diet” as I learn more and try different things, and recently switched to oatmeal for my pre-workout snack. If you…
Go to the profile of Sarah Page
Sarah Page
Why I love open water swimming

Why I love open water swimming

There is a scene in a movie with Charlize Theron (Cider House Rules) where a woman dives into a lake and swims far out. Her athleticism…
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Sarah Page

5 Tips for Loving Fitness

How to be enthusiastic about exercising
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Sarah Page
Should we wipe off sweat?

Should we wipe off sweat?

I’m an active person. I enjoy running, hiking, and yoga. I just completed my first full marathon a few months ago. In doing these things I…
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Sarah Page

Running Away at Age 40

I used to run in the woods with my dog when I was a kid, but I didn’t really start trail running until last year, at age 39. I never ran…
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Sarah Page
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