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Personal Development
Grit List
A newsletter about personal growth. Get new stories, tactics, and interviews every week.
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Personal Development
Elijah Murray
in
Grit List
Aug 10, 2020
Less dopamine please!
We’re all oversaturated with dopamine in our lives. By taking a break and…
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3
Elijah Murray
in
Grit List
Aug 17, 2020
A brief lesson in reality denial
“If it is not right, do not do it, if it is not true, do not say it.”
— Marcus Aurelius
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2
Elijah Murray
in
Grit List
Jul 27, 2020
Are you asleep?
Take the red pill. –Morpheus
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Elijah Murray
in
Grit List
Jul 9, 2020
F*ck the noise in your head; your script is wrong
It really isn’t that bad if we’re being honest.
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Elijah Murray
in
Grit List
Jun 18, 2020
The “I don’t feel like it” death loop
How to find motivation when you don’t feel like it.
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2
Elijah Murray
in
Grit List
Jun 23, 2020
The 10 year rule
Why cutting out opportunities committing for 10 years makes you more likely to…
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