To overcome the negative thoughts in our heads, we first need to understand that how they take birth in the first place.
During one of the Q&A sessions with Gurudev Sri Sri Ravishankar, one person asked Gurudev — I get stressed while making life choices, what should I do to make it easier for me to take life decisions?
Someone asked Gurudev Sri Sri Ravishankar that — What to do when everything around us starts to feel like a dream and superficial?
This is what Gurudev answered with-