Whole Life Challenge

Lesley and I have recently signed up to participate in the Whole Life Challenge. While it’s Lesley’s first, this will be my fourth WLC. What is the Whole Life Challenge? How is it different than something like a Whole30? Well I’m glad you asked!


Hyper/Block Scheduling

Retired Navy SEAL Jocko Willink says there is “freedom in discipline.” I’m learning this to be true more and more every day. But what about freedom in extreme planning? Does mapping out every minute of a (work) day equal handcuffs (or whatever is the opposite of handcuffs)?