Natural Health

Kombucha — The wonderdrink that increases lifespan

Known as mushroom tea or the immortal elixir of life, kombucha boasts numerous therapeutic properties.

The top 15 toxic chemicals lurking in your food

Is your food making you sick?

Organic vs. natural foods: what’s the difference?

Natural does not always equal organic.

Top 10 reasons to see a naturopathic doctor

You’ve heard of a naturopathic doctor, but why should you opt to see one over a conventional practitioner?

Natural anxiety remedies that actually work

Nature provides everything we need to fight anxiety and stress.

The amazing health benefits of naturally fermented foods

Foods that have been naturally fermented provide a host of benefits for the body.

I tried whole body cryotherapy and I loved it

The growing trend has found a new fan

7 reasons why garlic is an effective natural medicine

The potent agents in garlic can have significant impact on your health

Beet juice might be the natural performance enhancer we’ve been waiting for

How athletes are using beet juice to gain an edge

Clinical evidence of the life-changing benefits of meditation

Proof that meditation heals your body and mind