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Health at First Sight
Traditional Chinese Medicine and how-tos in a modern and global perspective, explained
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Alfie Chung
Dec 27, 2020
Swapping the wine glass for a tea mug = a mental health breakthrough
The best things you could do to…
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17
Alfie Chung
Dec 27, 2020
You are what you think: emotions, mental health and your wellbeing
Emotions are the best index to…
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15
Alfie Chung
Dec 24, 2020
Five Elements: the colourful wheel and orchestra of the body
Also a gateway to cutting the cost of…
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5
Alfie Chung
Aug 4, 2020
Qi: gain more control over your life as you breathe
Increase your longevity and boost your energy just…
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57
Alfie Chung
Jul 21, 2020
Fighting back against the pandemic with this ONE thing you do every day
Boost your immunity during the…
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38
Alfie Chung
Apr 9, 2020
Take the test
What’s your (Body) Type? It tells you what foods are the best/worse for you
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17
Alfie Chung
Mar 15, 2020
Virus? More like pie-rus. Eat better and be immune
Eating the right foods is powerful. And cheap.
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60
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