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Healthy Lifestyle
Health & Fitness Odyssey
Health and fitness is a lifelong journey and we publish high quality and interesting articles that will help you on this journey.
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Healthy Lifestyle
Robert Pauker
in
Health & Fitness Odyssey
Sep 23
From Desk to Disease: Understanding the Alarming Link Between Sitting and Smoking
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Jaxson Wilson
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Health & Fitness Odyssey
Sep 16
Want to Stay Healthier Longer? You Need to Start Training Legs
How to be active and mobile for as long…
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1.2K
27 responses
Eugene Adams
in
Health & Fitness Odyssey
Sep 15
Drink More Water: the Most Overstated and Underfollowed Piece of Diet Advice
Just Give It a Try
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154
4 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Sep 9
I Tried Walking 10,000 Steps Per Day For a Month. Here’s What Happened.
Why a daily walk is one of the…
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1.4K
33 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Sep 2
3 Simple Strategies You Can Use to Improve Brain Health
Easy ways to keep your brain healthy
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1K
26 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 29
You Need to Make One Simple Change if You Want to Start Eating Healthier
How I stay consistent with my…
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1.4K
41 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 5
Why Staying Hydrated Will Make Your Body Feel So Much Better
You Need to Be Drinking More Water Than…
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1K
23 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 2
How to Get in Amazing Shape at Home With No Equipment
An incredible home workout
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914
21 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Aug 1
Why Eating More Protein Will Make You More Healthy
Plus some great protein packed foods
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1.2K
31 responses
Jaxson Wilson
in
Health & Fitness Odyssey
Jul 28
Health & Fitness Odyssey — We’re Looking For Writers
Share your heath and fitness stories here
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1.8K
62 responses