By ILLUMINATION

By shifting our focus from diets to nutrition-centric aspects of foods, we can transcend the divisive debates and empower ourselves to make…

Based on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.

Promising research on the effects of ketogenic diets and fasting on cancer prevention and treatment

The Link between Social Isolation and the Battle Against Cancer

A call to action in the face of a growing public health crisis by BMJ

We have, but we don’t use it

Jaggery versus table sugar

When screens started affecting my health and well-being

Understanding AML in Infants: A Rare Diagnosis.

Exploring the dichotomy of digital platforms and unraveling the enigma

Can change the lives of a large portion of the population.

and discussing the colon (what fun)