By ILLUMINATION

Researchers published in Nature found that beyond the initial 30 days of COVID-19 infection, patients experienced heightened risks and…

I offer an informed and independent perspective covering the pros/cons of inositol hexakisphosphate (IP6) and practical ways to mitigate…

Thermal ablation trial achieved a treatment success rate of 74.0% in a recent clinical trial published in Nature even better and more…

According to experts, mortality rates from fungal diseases often exceed those for bacterial infections; therefore, we need a preventive…

And stay healthy and happy after my 70s

How Exercise, Nutrition, and Weight Management Can Help You Stay Strong and Healthy

Summary of a pilot study (clinical trial NCT03935854) by Stanford University on humans for metabolic psychiatry giving promise for the keto…

The Psychological Dynamics of Same-Sex Doctor Requests

My personal and professional thoughts for featuring a unique story on ILLUMINATION-Curated that deserves further distribution, informing…

By shifting our focus from diets to nutrition-centric aspects of foods, we can transcend the divisive debates and empower ourselves to make…

Based on faulty science, we all bought into the myth that dietary cholesterol was bad for us, and decades of obesity ensued.

Promising research on the effects of ketogenic diets and fasting on cancer prevention and treatment