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Illumination
Healthshala
Healthshala publication aims to solve people’s problems related to muscle gain, fat loss, obesity, and nutrition.
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Illumination
Joi Lake
in
Healthshala
Apr 1, 2020
MY LIFE SHOULD GET LESS COMPLICATED WHEN I EAT ONCE A DAY.
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81
Joi Lake
in
Healthshala
Mar 30, 2020
Fasting.
When do I eat?
Before I got married I was in a young adult class at church in Boise Idaho. Around the time…
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115
Joi Lake
in
Healthshala
Mar 17, 2020
Goal: Drink A Lot Of Water
Be The Healthiest I’ve Ever Been.
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101
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