Homepage
Open in app
Sign in
Get started
Healthy Endeavors
Get Thin & Stay Thin — Healthy Thoughts, Habits, Intuition, and Nutrition to lose weight and keep it off.
Follow
Keeping the Weight Off!
Keeping the Weight Off!
Weight Maintenance Tips Vol. 1
Rebecca Gassett, RN
Oct 27, 2022
Using Your Intuition to Lose Weight
Using Your Intuition to Lose Weight
Does your body already know what to do? Are you listening?
Rebecca Gassett, RN
Oct 20, 2022
Oh My, I Am Starting to Regain Weight!
Oh My, I Am Starting to Regain Weight!
After all the hard work of losing weight, the last thing you want to do is gain it back.
Rebecca Gassett, RN
Oct 4, 2022
Take Control — Don’t Let Your Hunger Control You
Take Control — Don’t Let Your Hunger Control You
Don’t give power or control over your life to someone or something else.
Rebecca Gassett, RN
Sep 26, 2022
Delicate Balance — Weight Loss & Weight Gain
Delicate Balance — Weight Loss & Weight Gain
The Question is, How do You Maintain Your Desired Weight?
Rebecca Gassett, RN
Sep 19, 2022
Secret First Step to Lasting Weight Loss
Secret First Step to Lasting Weight Loss
Chronicles of my Weight Struggles Vol 3.
Rebecca Gassett, RN
Sep 14, 2022
Now that You Lost Weight, How to Keep It Off?
Now that You Lost Weight, How to Keep It Off?
Are you struggling to keep from regaining your newly lost pounds?
Rebecca Gassett, RN
Sep 11, 2022
What No One Tells You About Permanent Weight Loss
What No One Tells You About Permanent Weight Loss
Chronicles of My Weight Struggles Vol. 2
Rebecca Gassett, RN
Sep 6, 2022
What is the Cost of an Unhealthy Weight?
What is the Cost of an Unhealthy Weight?
Losing Weight Helps with More than Just Your Looks.
Rebecca Gassett, RN
Aug 25, 2022
Is Variety the Spice of Life or the Secret Ingredient to Overeating?
Is Variety the Spice of Life or the Secret Ingredient to Overeating?
Weight Loss is a David and Goliath Situation.
Rebecca Gassett, RN
Aug 23, 2022
About Healthy Endeavors
Latest Stories
Archive
About Medium
Terms
Privacy
Teams