The Power of Friendship

Catherine Polet
Healthy Reads
Published in
3 min readDec 20, 2022

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Photo by Briana Tozour on Unsplash

How friends impact your life

Having friends is an essential part of life, and having meaningful friendships can positively impact mental health, creativity, and self-esteem. From providing emotional support to helping you discover new hobbies or interests, find out why making time for friends is essential.

Love, support, and inspiration

Friends offer unique love, support, and inspiration; they are often the first to notice something is wrong and ensure you’re okay. Good friends understand that a person changes over time and adapts to their evolution. They provide necessary feedback, which helps you develop better communication skills and make healthier decisions. In addition, spending time with friends adds structure to your life, making it more fulfilling.

Networking opportunities and insight

Friends offer invaluable networking opportunities and support in times of need. You are more likely to advance your career if you have cultivated a strong network of friends who are sources of referrals, advice, and assistance. Friends also provide insight into unfamiliar cultures or industries outside of your own, thus broadening your understanding and thoughts on various topics. Therefore, having friends contributes to your success by building…

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Catherine Polet
Healthy Reads

Joy & Fulfillment Coach, Female Entrepreneurship Champion, Mindful Living Advocate, Author, Speaker. Achieve joy & fulfillment. | https://catherinepolet.coach