Herbalife

Lifestyle changes are harder than people realize. Following an exercise plan, eating healthier, or building a small business takes effort…

Starting a business can be as exciting as it is daunting. Having motivation and commitment is a great start, but basic tools and resources…

We can all say that protein is important and necessary in our diets, but the reasons why might be a bit more complex. What does science say…

Every year, it seems, there’s a new diet trend. Some of these fads come and go, while others — like the low-carb diet first made popular…

Meal plans are essential to any healthy diet, although sometimes it can be hard to know just how to plan balanced meals every day. But…

Need healthy recipe ideas for an upcoming dinner party? Try this menu, and with a bit of creativity and planning, your guests will be…

Many people put off being active because they think they don’t have the fitness equipment they need. The reality is that you don’t need…

Did you know that there are more than 820 million undernourished people worldwide? It’s a staggering number, which is why we must all do…

One of the best aspects of my role at Herbalife Nutrition is supporting young dietitians on their education journey. We are honored to…

Fairness, transparency, and honesty are tenets of business that have always deeply resonated with me. That is what inspired me to pursue a…

According to our global survey with the Council for Responsible Nutrition, about 64 percent of people take vitamins, minerals, and other…

People thrive when they are valued, have a sense of mutual trust, and are encouraged to exercise their talents. Contributing to that goal…

The human body is a fascinating machine, and so are its mechanisms and processes. One of the most interesting ones is the immune system…

The world produces more than enough food to go around, but more people face hunger every day. Part of the reason for this paradox is food…

We live in a world where several major drivers have contributed to worsening food insecurity, hunger, and malnutrition. Despite recent…

It is abundantly clear that at the core of Herbalife Nutrition is a singular driving force: people. Our independent distributors…

It’s amazing how much can happen in five years. I joined Herbalife Nutrition in 2016. Since then, I have seen and been part of incredible…