Can You Be A Good Parent When You Have A Mental Illness?

It seems other people don’t think so.

Mason Sabre
Family Matters
Published in
7 min readSep 16, 2020

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Photo by Juliane Liebermann on Unsplash

I know now that mental illness is not a learned behaviour, nor is it really a hereditary issue, although, if you have a mental illness, it can mean that your child has a higher risk. But it is not a cause and effect thing. Just because I have OCD, depression, dissociation problems, and other things, does not mean any of my children will have those issues.

I Don’t Want My Children to Have OCD

I used to really worry that my children would get my OCD. OCD is obsessive-compulsive disorder. It is a terribly debilitating condition that I wouldn’t wish on anyone. It is a far cry from the jokes you see about it, believe me. As someone who has had this disorder pretty much all his life, it isn’t a fun thing to have to live with, and it doesn’t come out when things are a little messy.

It has had me on my knees. It has put me through so much trauma in my life that I have reached points where I have wished I was dead because surely dying would be so much easier than what I feel or what OCD likes to tell me.

And the idea of any of my children getting this condition from me breaks my heart.

People Shame Parents

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Family Matters
Family Matters

Published in Family Matters

A publication for parents and families of all types to share their experiences.

Mason Sabre
Mason Sabre

Written by Mason Sabre

Mason is an author and a teacher. He loves to write and read and will always be a life-long learner. https://www.patreon.com/masonsabre