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Hot Pilates
a Publication fot HOT PILATES Trainings
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Pilates
DEV KAPIL YOGA
in
Hot Pilates
Jun 18
What are some fun music playlists to enhance a low-impact cardio warm-up
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DEV KAPIL YOGA
in
Hot Pilates
Jun 18
What are some low-impact cardio exercises suitable for a warm-up in a combined Pilates, HIIT, Hot Pilates and Tabata…
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2
DEV KAPIL YOGA
in
Hot Pilates
Jun 18
How can I make a low-impact cardio warm-up more engaging for beginners in Hot Pilates or other fitness classes
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