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5 Meditation Techniques to Stop Negative Thought Patterns
5 Meditation Techniques to Stop Negative Thought Patterns
Negative thought patterns can be a vicious cycle. It is all too easy to become fixated on one negative thought or criticism, and then to…
Zohaib Awan
Nov 23, 2020
How Helping Others Can Help You Conquer Anxiety
How Helping Others Can Help You Conquer Anxiety
Dealing with anxiety is scary. Sometimes the simplest tasks leading to overwhelming emotions and panic, and everyday responsibilities feel…
Zohaib Awan
Nov 16, 2020
Turn Unhappiness into Happiness In 5 Easy Steps
Turn Unhappiness into Happiness In 5 Easy Steps
Everyone dreams of living a happy life. In fact, happiness is the one thing that everyone seeks, but few achieve. This is because rather…
Zohaib Awan
Nov 11, 2020
Breathing to Heal Your Body and Mind: A Powerful Exercise
Breathing to Heal Your Body and Mind: A Powerful Exercise
When was the last time you focused on your breathing? Breathing is absolutely essential for our existence, yet it is something that we put…
Zohaib Awan
Nov 5, 2020
Meditation for Beginners — All You Need to Know!
Meditation for Beginners — All You Need to Know!
It is a common misconception that meditation is an activity for professional yogis or monks. The reality is that meditation is a simple…
Zohaib Awan
Nov 1, 2020
Hypnosis for Weight Loss — Can Hypnotherapy Help You Lose Weight?
Hypnosis for Weight Loss — Can Hypnotherapy Help You Lose Weight?
Have you been trying to lose weight for ages, with often disappointing results?
Zohaib Awan
Oct 28, 2020
3 Reasons Why You Should Try Hypnotherapy?
3 Reasons Why You Should Try Hypnotherapy?
Whether you are experiencing physical pain or illness, feel stressed out, or are simply interested in exploring the depths of your…
Zohaib Awan
Oct 17, 2020
What is Distant Healing?
What is Distant Healing?
Here is everything you need to know about distance healing in angelic reiki healing therapy, and where to find the best reiki healing in…
Zohaib Awan
Oct 11, 2020
What is a Mindfulness Meditation Retreat? | Hub of Consciousness
What is a Mindfulness Meditation Retreat? | Hub of Consciousness
With so much stress and burdens in our daily lives, we are bound to get overwhelmed if we do not give ourselves the break we so…
Zohaib Awan
Oct 6, 2020
Reprogram Your Subconscious Mind with PSYCH-K®
Reprogram Your Subconscious Mind with PSYCH-K®
Do you often feel like there is something standing in the way of living the life you desire? Do you suffer from feelings of inferiority…
Zohaib Awan
Oct 1, 2020
How Can Meditation Improve Your Mental And Emotional Health?
How Can Meditation Improve Your Mental And Emotional Health?
Day by day, as more people discover the benefits of meditation, it’s popularity increases. Meditation is a habitual process of training…
Zohaib Awan
Feb 6, 2020
The Science behind NLP, 5 reasons you need to learn it.
The Science behind NLP, 5 reasons you need to learn it.
NLP is a life-changing science, and the reasons for learning it would unleash powerful abilities in one’s brain in understanding…
Zohaib Awan
Feb 2, 2020
How PSYCH-K® can change subconscious beliefs limiting your potential in life?
How PSYCH-K® can change subconscious beliefs limiting your potential in life?
Since our beliefs are held in our subconscious minds, holding on to beliefs that are contrary to our goals will make reaching them will be…
Zohaib Awan
Jan 28, 2020
Subconscious beliefs and why they matter? A PSYCH-K ® Perspective
Subconscious beliefs and why they matter? A PSYCH-K ® Perspective
What is Psych-K® and how does it work?
Zohaib Awan
Jan 21, 2020
Top 5 reasons why you should start meditation.
Top 5 reasons why you should start meditation.
Although stress is fast becoming a major contributor to almost every imaginable sickness, it’s often difficult for people to commit to…
Zohaib Awan
Jan 20, 2020
Exploring Higher Dimensions Part 1: How Many Dimensions Are There?
Exploring Higher Dimensions Part 1: How Many Dimensions Are There?
Just because we are aware of the three-dimensional space in which we physically live, does that mean that three dimensions are all that…
Zohaib Awan
Nov 25, 2019
The Ten Biggest Meditation Myths Debunked
The Ten Biggest Meditation Myths Debunked
Meditation is everywhere: airports, gyms, cafes. It has taken the world by storm. But with such popularity comes misinformation and false…
Zohaib Awan
Nov 17, 2019
Find the Others: The Importance of Finding Your Tribe | Hub of Consciousness
Find the Others: The Importance of Finding Your Tribe | Hub of Consciousness
The world has never been so connected, and people have never been so disconnected. Everywhere you look, people are staring into screens…
Zohaib Awan
Nov 10, 2019
What is Hypnotherapy? A Powerful Tool for Transformation | Hub of Consciousness
What is Hypnotherapy? A Powerful Tool for Transformation | Hub of Consciousness
Hypnotherapy is one of the most powerful tools for transformation that exists today, but much mystery still surrounds this ancient…
Zohaib Awan
Nov 5, 2019
What is PSYCH-K®? Transforming Self-Limiting Subconscious Belief | Hub of Consciousness
What is PSYCH-K®? Transforming Self-Limiting Subconscious Belief | Hub of Consciousness
How do we overcome our self-limiting beliefs? How do we throw off our conditioning? How do we truly progress beyond our own hard-wired…
Zohaib Awan
Nov 3, 2019
What is Breathwork? Healing and Transformation from Within
What is Breathwork? Healing and Transformation from Within
Can something as simple as our own breathing have an impact on our health? And can it lead to deep and lasting personal transformations…
Zohaib Awan
Oct 5, 2019
What is Shamanism? Connecting with Spirit and Nature.
What is Shamanism? Connecting with Spirit and Nature.
Shamanism is often seen as something at home in faraway lands such as the Amazon rainforest, the Siberian tundra or the mountains of North…
Zohaib Awan
Sep 29, 2019
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