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To Protect Your Heart, You Need to Bleed

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Photo courtesy of Gordonator.com via Creative Commons license[/caption]

This post is about why you should let someone stick a needle in your arm, take your…

Vitamin D Revisited

Recently a few articles and studies have come to my attention that have expanded my understanding of vitamin D metabolism, and raised a few questions as well. As previous posts on this blog have advocated relatively high doses of vitamin D3 supplementation for various conditions (especially…