humanOS Magazine

Walnuts are a dietary paradox — or at least they appear that way.

Tart cherries (Prunus cerasus) don’t get quite as much love as their sweet counterparts.

For most of our history as a species, humans evolved with a very high intake of plants in the diet. Yet most people today do not eat a…

We have known for a while that eating a diet rich in fresh fruit is associated with reduced risk of cancer. But why specifically?

Everyone knows what it’s like to feel sleepy after a big meal. Think of what happens after Thanksgiving dinner, or after getting a huge…

We know estrogens have a strong effect on eating behavior. A new study from Jennifer Richard from University of Gothenburg, Sweden and…

Two recent studies point to some of the health hazards of prevalent household chemicals. The main culprit is their molecular structure…

A little of what’s to come with the launch of humanOS.me