Going No Contact With Narcissists.

Become untouchable and get right out of the cycle.

Photo by Linas Drulia on Unsplash

Narcissists follow the same cycle repeatedly, and the only way you can get out of that cycle is to go no contact and make sure they can not contact you again.

“A lot of walking away will do your life good” — Dodinsky.

Narcissists and many other toxic types of people can not handle being ignored. Narcissists and other toxic types are dependent on attention and admiration.

This narcissistic dependency causes them to go through new people constantly, and when their supply runs out, they hoover to recycle old supply. Hoovering is the 4th stage of the narcissist abuse cycle; it follows idealisation, devaluation, and discard as outlined in the following stories.

10 Signs You’re Being Idealized By A Narcissist.