I Took Cold Showers for 33 Days

Here’s what I learned!

Sufyan Maan, M.Eng
ILLUMINATION
Published in
6 min readMay 5, 2022

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I Took a Cold Shower Every Morning for 33 Days
Photo by Pixabay

If you think you have a big comfort Zone. Try taking cold showers. Unknown

Taking a cold shower every morning is a part of my 30-day challenge to develop tiny sustainable habits. I have completed 14 30-day challenges, including cold showers, in the past 4 months. Here is the list of my experiences…

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Sufyan Maan, M.Eng
ILLUMINATION

Exploring my curiosity and sharing what I learn along the way. | Join my FREE Newsletter https://sufyanmaan.com/newsletter/ | 🍵 https://ko-fi.com/sufyanmaan