One Thing Every Hopeless Narcissistic Abuse Survivor Needs to Know

And that you can implement today

Melissa Kalt, MD
ILLUMINATION

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Woman’s eye
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When I started my healing journey from narcissistic abuse 10+ years ago, I had no idea where it would take me.

Back then, I desperately feared I’d stay stuck forever, that nothing would ever get better.

Fortunately, that wasn’t true.

Look, let me give it to you straight. The change didn’t happen overnight. It didn’t happen in weeks, months, or even the first few years.

Granted, I had no idea what I was doing back then…

Over time, I came to understand my situation and what I had been dealing with. I saw, for the first time, why it wasn’t my fault.

Then I realized there were things about me that attracted narcissistic relationships and kept me stuck. More importantly, I realized they could be changed.

I created a process to reverse engineer, then break my trauma bond.

I rewrote more subconscious scripts than I can count. (I still do this daily.)

And as I extracted a lifetime of trauma, I connected deeply to myself. After decades of feeling disconnected, I found myself.

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Melissa Kalt, MD
ILLUMINATION

Leadership Catalyst/Narcissistic Abuse Recovery Specialist/ Solver of Unsolvable Problems/Master Healer/ Entrepreneur/ Author/ Speaker/ Mother of 5.