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ILLUMINATION’S MIRROR
Twin of ILLUMINATION to scale out
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Sleep
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ILLUMINATION’S MIRROR
Jun 25
Dear Weighted Blankets: This Medium Poem Is For You
The poem expresses deep gratitude and admiration for the comforting, calming, and grounding presence of weighted blankets, which offer solace, peace…
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118
2 responses
Ron Markley
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ILLUMINATION’S MIRROR
Jun 14
Sleep Deprivation Increases the Risk of Heart Disease by 48%
Read this If you have sleeping problems
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159
The Nerd
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ILLUMINATION’S MIRROR
May 13
Sleep Hygiene
Photo by Slaapwijsheid.nl on Unsplash
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286
5 responses
Susan Nnebe
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ILLUMINATION’S MIRROR
Apr 13
What You Shouldn’t Do Before Napping.
It's Called a Nap For A Reason.
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16
1 response
Alicia Joy
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ILLUMINATION’S MIRROR
Apr 22
The 4 Types of Rest You’re Probably Not Getting
Humans fight biology every day.
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66
2 responses
Pretty Lady
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ILLUMINATION’S MIRROR
Apr 16
Tips For Good Sleep
Photo by Isabella Fischer on Unsplash
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92
3 responses
Pretty Lady
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ILLUMINATION’S MIRROR
Apr 12
Heart Meditation
A Guiding Technique
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321
7 responses
All things Big & Small
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ILLUMINATION’S MIRROR
Mar 27
What Happens When We Sleep?
Every night, almost everyone on the planet enters into a state of…
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629
9 responses
Rosemary
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ILLUMINATION’S MIRROR
Mar 28
Sleep On The Moon
A peaceful night on the moon
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105
1 response
Anthony C.
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ILLUMINATION’S MIRROR
Mar 14
Struggling with Writer’s Block? This Unexpected Habit Might Be the Answer (It’s Not What You Think!)
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