Repetition

Season 1, Episode 3

In this episode, I talk about harnessing the power of repetition with Stephen West (host of Philosophize This). We both point out the affect its had on our lives, and why certain types of repetition can be controversial. I go on to talk about the impact it has on our culture, and how best to utilize such an amazing tool.

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In This Episode

• Guest: Stephen West — Host of Philosophize This

Episode Influences & Suggested Content

• Article: 5 Morning Rituals That Help Me Win The Day by Tim Ferriss
• Cheat Sheet: Building Habits by Jared
• Book: The Power of Habit by Charles Duhigg

Some great observations on the value of ancient rituals via Big Think.

The amazing Seth Godin on the past & future of education.

Episode Music

• Space — Paul Tyan
• Meddlesomeness — A. Hughman
• Tension — Paul Tyan
• Onward Through It — A. Hughman

Next Episode: 4 Technology

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