14 Simple-yet-Nuanced Tips That Have Helped Me Moderate My Sugar Consumption

How I’ve managed to control my sugar cravings since I completed my 30-day no-sugar challenge

Alexa V.S.
In Fitness And In Health

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Multicolored Doughnuts on White Textile. How to reduce your sugar cravings. How to become a moderate sugar consumer. How I’ve managed to control my sugar cravings since I completed my 30-day no-sugar challenge
Photo by cottonbro studio on Pexels

Three months ago, I completed a no-sugar challenge. For 30 days, I couldn’t have:

  • Added sugars. No sauces, baked goods, sweetened dairy, chocolates, etc.

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Alexa V.S.
In Fitness And In Health

Certified INFJ. Health & Fitness enthusiast. Fellow writer.