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Intentional Living

You don’t have to be someone special to live intentionally. All you need is to decide that you want to happen to life, rather than letting life happen to you. Let’s do something amazing together.

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Physical Fitness

CGCraigie in Intentional Living

Feb 25, 2014

Can the Wrong Person Win “The Biggest Loser”?

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CGCraigie in Intentional Living

Feb 13, 2014

Why I’m Measuring What I Eat

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CGCraigie in Intentional Living

Feb 11, 2014

Habit #7 — Pearly Whites

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Photo by livelihood http://bit.ly/1fdj6af
Licensed Attribution, Share-alike http://bit.ly/1aRoQKU[/caption]

CGCraigie in Intentional Living

Feb 6, 2014

One of my Favorite Tools

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CGCraigie in Intentional Living

Feb 4, 2014

Habit #6 — Measure

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CGCraigie in Intentional Living

Dec 25, 2013

My Name Is Hope

My Name is Hope is about dealing with depression and anxiety. The author is a pastor from Portland who has had his own struggles…

CGCraigie in Intentional Living

Dec 18, 2013

Why You Should Consider Strength Training

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Photo by Mildura http://bit.ly/19QjSIc Licensed Attribution http://bit.ly/18p3uOE

CGCraigie in Intentional Living

Dec 16, 2013

Habit #3 — Break a Sweat

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CGCraigie in Intentional Living

Dec 11, 2013

Why You Should Wake Up Early

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Photo by szift https://bitly.com/ Licensed Attribution http://bit.ly/18p3uOE

CGCraigie in Intentional Living

Dec 5, 2013

Eat, Move, Sleep

The big idea behind Eat, Move, Sleep by Tom Rath is that long-term physical wellbeing is based upon the elements of eating, moving, and sleeping (Surprise!). When you eat, move, and sleep well, you live longer and run a lower risk of disease, but when you don’t, you rob yourself of a long and…