Inviting Growth

Did you fall for an independent woman? Congratulations! Here’s an instruction manual to deal with her

7 things to consider before you move in with your partner.

the ones that leave us are never gone

4 strategies to prevent second-hand trauma from happening to you

Memorable quotes from an inspiring human being

What is sleep paralysis and how to deal with it.

How to prevent home distractions to challenge your productivity

Love is not enough to build a happy relationship. These personal attributes play a paramount role.

While my friends and acquaintances suffered losses, the pandemic gave me opportunities

In my life-changing decisions, I always follow my heart’s advice.

Being ghosted hurt, but it was proof that my self-worth is more important than anything

Without noticing it, you can get emotionally exhausted. But there are ways to (quickly) get back to yourself.

7 easy ways to increase your daily reading time

Working with abused children is emotionally hard but so rewarding

How these 7 behaviours are holding you back and how you can let go of them

Self-care is more important than ever: make time for Yourself

an essay on personal growth: a kid that never gave a fuck of what others thought of her, a woman that still doesn’t

How delayed grief manifests, and how can you overcome it

I rescued him from a kennel, he rescued me from ending my life

sometimes we need to shut down, to reset and return when ready

Simple techniques to make you relax at any time of the day

My guilt is not rational, but it’s real

on memories that last forever and will always make you smile

My personal experience on near-death

Colouring as art therapy

A personal path on conquering and losing dreams

Small changes in your quotidian that will prevent and reduce stress