Growth isNoticing the habits of the mindThat do not serve youAnd doing the slowSometimes painful workOf allowing spaceFor a…
This month, I’m doing a daily challenge to get out of my comfort zone.
The next time you feel nervous about something, whether it’s asking someone out on a date, before giving a big…
It’s February, 2018. Do you know where your resolutions are?
How many times in a given day do you reach for your phone, unlock it, and stare at the…
2017 was the most present year of my life.