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Yellow rice with green dandelion leaves

Yellow rice with green dandelion leaves

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Curcuma bulgur, white beans, cherry tomatoes and parsley vegan lunchbox

Curcuma bulgur, white beans, cherry tomatoes and parsley vegan lunchbox

Today my lunchbox was easy and very flavory. Here’s how to make it.
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Wholegrain Christmas panettone cake with raisin and pine nuts

Wholegrain Christmas panettone cake with raisin and pine nuts

This is a Christmas recipe from my hometown, which I recommend here in its vegan version.
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Vegan wholegrain lemon and almond cookie stars

Vegan wholegrain lemon and almond cookie stars

Put 150 g of wholegrain flour and 100 g of almond flour in a bowl with a spoon of baking powder, 60 g of brown sugar (more if you like it…
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Sweet banana hot plate for healthy energizing breakfast

Sweet banana hot plate for healthy energizing breakfast

Divide a mature banana in two sides on the vertical line and put them in a pan with the peel touching the pan. Add lemon juice and a spoon…
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Lemon-flavored Tuscan lentils with curcuma bulgur and spicy yellow peppers

Lemon-flavored Tuscan lentils with curcuma bulgur and spicy yellow peppers

Boil lentils in salty water, drain and add the juice of a lemon and extra virgin olive oil.
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Sweet yellow peppers with chilly flavour, rosemary chickpeas and wholegrain bread

Sweet yellow peppers with chilly flavour, rosemary chickpeas and wholegrain bread

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Mint flavoured aubergine cubes and tosted pinenuts with zafran bulgur and extra virgin olive oil

Mint flavoured aubergine cubes and tosted pinenuts with zafran bulgur and extra virgin olive oil

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Homemade wholegrain bread with mixed seeds and much love

Homemade wholegrain bread with mixed seeds and much love

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Green peas mousse, white bulgur, sweet cabbage leaves and chickpeas with coriander and lemon juice

Green peas mousse, white bulgur, sweet cabbage leaves and chickpeas with coriander and lemon juice

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Wholegrain pasta with courgettes, light garlic extra virgin olive oil and squeezed lemon

Wholegrain pasta with courgettes, light garlic extra virgin olive oil and squeezed lemon

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Curcuma bulgur with celery, carrots, fresh red onion and light lemon flavor

Curcuma bulgur with celery, carrots, fresh red onion and light lemon flavor

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Fresh guacamole sauce with lemon and cumin flavor, and chilly chickpeas hummus with sesame seeds

Fresh guacamole sauce with lemon and cumin flavor, and chilly chickpeas hummus with sesame seeds

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Hot artichoke risotto with sweet onion, extra virgin olive oil and lemon flavor

Hot artichoke risotto with sweet onion, extra virgin olive oil and lemon flavor

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Hot Kaiser pear with brown sugar, red wine and bittery cloves

Hot Kaiser pear with brown sugar, red wine and bittery cloves

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Pumpkin risotto with curcuma, black pepper and extra virgin olive oil

Pumpkin risotto with curcuma, black pepper and extra virgin olive oil

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Savoy cabbage and potato chunks with cumin and black pepper

Savoy cabbage and potato chunks with cumin and black pepper

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Creamy celeriac and potato soup with hotchilly pepper and extra virgin olive oil

Creamy celeriac and potato soup with hotchilly pepper and extra virgin olive oil

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Pumpkin soup with oregan, black pepper and coriander

Pumpkin soup with oregan, black pepper and coriander

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Lentils, potato and curcuma mousse with pearl barley, celery sticks and extra virgin olive oil

Lentils, potato and curcuma mousse with pearl barley, celery sticks and extra virgin olive oil

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Lentils and spelt risotto with lemon juice, lemongrass and sesame seeds

Lentils and spelt risotto with lemon juice, lemongrass and sesame seeds

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Sugar peas and fennel with ginger, extra virgin olive oil and coriander

Sugar peas and fennel with ginger, extra virgin olive oil and coriander

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Chickpeas mousse with rosemary, lemon juice, extra virgin olive oil and black pepper

Chickpeas mousse with rosemary, lemon juice, extra virgin olive oil and black pepper

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Pumpkin and sweet potato soup with extra virgin olive oil and chilly pepper

Pumpkin and sweet potato soup with extra virgin olive oil and chilly pepper

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Beetroot and potato soup with coriander, extra virgin olive oil and crispy cereal bread

Beetroot and potato soup with coriander, extra virgin olive oil and crispy cereal bread

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